Indulge in a refreshing and healthy frozen treat with homemade frozen fresh strawberry yogurt. This yummy treat is a perfect combination of creamy, tangy Greek yogurt and the sweet, vibrant flavor of ...

A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

One of the best parts about living in California is the access to some of the world’s best produce. Almost every day of the week, you can find local fresh markets that pop up for the day offering the ...

Oranges may be iconic, but when it comes to Vitamin C, kiwi quietly steals the crown, making it a smart addition to your daily immunity plate.

Few fruits can match the mass appeal of strawberries. A refreshing summer snack on their own, strawberries are also a popular ingredient in many dishes, drinks and desserts. As one of "the favorite ...

(NAPSI)—As greater importance is placed on building strong immune systems these days, nutrients such as vitamin C are gaining in popularity. According to the Office of Dietary Supplements, fruits and ...