Slouching on the couch? Celeb yoga trainer Anshuka Parwani shares 5 yoga poses to stretch and release tension from your chest, shoulders, and more.

If you are living with multiple sclerosis (MS), managing your illness-related muscle stiffness, also known as spasticity, can ...

Lothian's parents rushed to their daughter's side in the ICU after she was found to be in "acute danger" from bacterial ...

The likes of Jennifer Aniston and Dua Lipa have praised compression boots and I had the chance to try a pair with an A-list ...

"I’ve never been able to sleep on an airplane," one reviewer shared. But with this pillow, "I slept for over 5 hours straight ...

Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

Author Robert Munsch, who has written classics such as Love You Forever and The Paper Bag Princess, revealed that he’s ...

Researchers have developed a smart pen designed not only for writing, but as a potential tool to make early detection of ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...