A 10-15 minute exercise circuit designed to increase energy, improve circulation and refocus body and mind after travelling.

Achieving glowing skin is not just about applying expensive products but also about lifestyle habits and a proper sleep ...

Nushrratt Bharuccha gave a tour of her home during her appearance on filmmaker Farah Khan's podcast. Check out the interior.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...