This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run).

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

A trio of dazzling debut winners led by Sonata Stable’s 15-length victor Road Forever are among a half-dozen 2-year-olds set ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

The 3-year-old daughter of Improbable broke her maiden during the Championship meet, and has added three straight stakes ...

The good news about the 2025 Cal Tri Fort Worth is that I finished first in my age group in the sprint race. The bad news is ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

By expediting AI adoption through infrastructure, upskilling and focused industrial push, the Centre is expecting increasing ...

Asfoora headlines a field of 16 in the Flying Five Stakes (G1) at the Curragh; Venetian Sun, Composing to face off in the ...

Shireesha Gorgilli is a seasoned product management and business intelligence professional based in the United States with over a decade of experience. With a strong educational foundation, including ...

Reigning Australian Horse of the Year Via Sistina has had a change to her spring campaign and will contest the Makybe Diva ...

Oregon State cornerback Jalil Tucker stretches to make an interception Saturday against Fresno State. Tucker is back at cornerback after spending two years in junior college playing wide receiver.