As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

It’s a wonderful read not only right before practicing yoga but also as a way to open and close the day. This backpack hybrid ...

The carnival transformed ASBL Spire's premises into a lively setting filled with laughter, music, and the joyous spirit of Diwali. The event featured a host of engaging activities, performances, and ...

Researchers not only found it acceptable, but also concluded that it may improve posture. Kneel down on your yoga mat with your knees and toes touching, and sit back on your heels. Keep your spine ...

SUNshine Girl Angie is our 5-foot-11 green-eyed Virgo who can’t get enough of the health and fitness lifestyle.

Spirit Airlines announced that it will sell multiple aircraft and lay off workers as the beleaguered carrier tries to raise cash. In a filing on Thursday with the Securities and Exchange ...

Spirit Airlines has announced layoffs and jet sales amid financial woes. Spirit said in a regulatory filing Thursday that it has identified roughly $80 million of cost-cutting measures that will ...

It focuses on simple moments that help with strength, flexibility and balance and it’s suitable for all fitness levels ... All you really need is a yoga mat. Pilates is great for strengthening ...

Spirit Airlines Plans to Cut Jobs and Sell Some Planes Amid Looming Financial Struggles NEW YORK (AP) — Spirit Airlines is cutting jobs and selling off some jets worth millions of dollars as the ...

October 2024 has been a busy month for Florida-based Spirit Airlines. Firstly, rumors began spreading about an imminent Chapter 11 bankruptcy filing, followed by the announcement that the carrier ...

Spirit Airlines' woes are growing more apparent as it works to raise cash by selling planes and cutting staff. The budget airline has struggled since its merger with JetBlue was called off in March.