I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Is there a difference between a fitness mat and a yoga mat? While it is fine to use just one mat for all forms of exercise, there is a difference between fitness and yoga mats. Those designed ...

Subscribe today →. “What’s the best yoga mat?” It’s a question we hear all the time. Our answer is always, “It depends.” More specifically, it depends on how you practice ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

It’s a wonderful read not only right before practicing yoga but also as a way to open and close the day. This backpack hybrid ...

Infection. Hot yoga studios are, by definition, hot and humid. So they can be a breeding ground for bacteria, fungus, and other nasty things. Don’t share towels or mats with others, and cover ...

Ever worry that your yoga mat is harbouring ... Paris is a straightforward mat cleaner that gives a quick antibacterial refresh to your mat, dumbbells and any fitness equipment.