Weighted vests increase intensity of workouts and activate more muscles, but there is a greater risk for injury.

More intense workouts are generally associated with a higher performance, but you don't need a weighted vest to get a more intense workout. Walk on hills instead of flat areas, or increase your ...

I see people walking everywhere with weighted vests. Is this a good idea for exercise? — M.B.W. ANSWER: In my opinion, there are plusses and minuses about a weighted vest. On the good side, they ...

A hole-by-hole description of Bethpage Black, which will be hosting the 45th edition of the Ryder Cup on Sept. 26-28.

Among the provocative, groundbreaking exhibitions currently on view at Magazzino Italian Art in Cold Spring, New York, Yoichi ...

Just an hour’s ferry ride from Athens, the island started earning attention when Leonard Cohen bought a house there in the ...

The Franklin Limited Duration Income Trust probably isn't worth your investment right now. Learn more about FTF and the ...

SAN JOAQUIN, Mexico (AP) — A drill echoes through narrow tunnels deep within the mountain where miner Hugo Flores bores into rock in search of one of Earth’s most toxic elements. Buried in red stripes ...

A new marsupial species found in the Río Abiseo National Park, Marmosa chachapoya, contributes to the biological richness of ...

We examine the labor market effects of AI chatbots using two large-scale adoption surveys (late 2023 and 2024) covering 11 exposed occupations (25,000 workers, 7,000 workplaces), linked to matched ...

Looking to escape? Here’s a recent trip local readers took to Wales. Check it out, then find more reader travel inspiration ...