Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink your daily routine.

A pitcher of apple juice beside a glass of apple juice and a basket of apples - New Africa/Shutterstock So, you went to the grocery store hungry (which you knew was a bad idea) and ended up with a ...

When it's apple cider season, you may be wondering if you can make this essential holiday beverage out of regular apple juice ...

Whole apples offer superior nutrition over apple juice, boasting significantly more fibre which aids digestion, promotes fullness, and stabilizes blood sugar. Juice, stripped of fibre, causes rapid ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Apple juice is often seen as a healthy and refreshing drink, but excessive consumption can have hidden health risks. While it provides natural sugars and hydration, relying on it instead of whole ...