The gymnastics season has begun for Emporia High as the team travelled to Newton for the first duel of the year. At the duel, ...

The clip shows Alaya pulling off a playful gymnastics move. Barefoot, she performs a squat on a balance board that rests on a cylindrical roller.

But what if all the benefits of running could be had, but in a fraction of the time? This is where interval running comes in.

The human body is capable of extraordinary feats, and few sports showcase this better than gymnastics. It’s widely known that succeeding in the sport demands not just talent but also intense effort ...

Senate Democrats have gone to unprecedented lengths to slow confirmations for Trump nominees in what Wyoming Sen. John ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...

These 8 quiet places offer peace and affordable living! Susanville sits in the high desert of northeastern California. The town has a main street that looks like it stepped out of a classic movie. But ...

Manual unlockers aren’t anti-tech; they’re pro-agency, using that tiny pause at the lock screen to prove they run their ...