The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

CES 2026 unveiled game-changing tech from LG's invisible wallpaper TV to AI-powered home robots and foldable steering wheels ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

THE FOG rolls up the mountain, hiding the old-growth forest below us and smothering any hopes we might have had of spotting a ...

As the county’s health care system has expanded, so has the work of the Valley Health Foundation. President and Executive Director Michael Elliott credits his predecessor, Chris Wilder, for ...

After a decade in Let's Eat Grandma, Jenny Hollingworth's solo project Jenny on Holiday sees her crafting an existential ...

In an age of algorithms and streaming music, record stores offer an alternative. At Folk Arts Rare Records, founder Lou ...

The acclaimed banjoist says playing at an arts institution remolded by President Donald Trump would be a political statement, and he didn’t want to make one.

That’s exactly what happens at Old Glory Antique Marketplace in Frederick, Maryland – a treasure trove where yesterday’s memories become today’s discoveries. There’s something magical about a good ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...