PANAMA CITY, Fla. (WJHG/WECP) - Cross country. A sport just about anyone can compete in and continue to do for most of their ...

Audrey was in seventh grade when her bones started breaking: eight in total, over six months. Some of them broke dramatically ...

In NBC Select’s For What It’s Worth live podcast, editors talk about how to find the best running shoes and their favorites from Saucony, Brooks and Hoka.

Terence Crawford is one of the most talented active boxers in the sport. He has won championships across four weight classes ...

After nearly 80 hours trapped in a ravine, Cody Trenkle got to reunite with rescue K-9 Daryl, the lifesaving dog who found ...

Max Domi will have the opportunity of a hockey lifetime when the Maple Leafs begin training camp on Thursday. This is already ...

· Try balance and strength training exercises. Yoga, Pilates, and tai chi can all improve balance and muscle strength. You can also try lifting weights or using resistance bands to build strength.

Taking care of your feet and shoes can be simple with a few clever life hacks. From preventing blisters to keeping shoes fresh and clean, these tips save time and effort. Simple tricks make wearing, ...

Safety toe caps protect workers’ feet from impact and compression injuries. Impact injuries might come from falling objects, ...

Five fixable shoe mistakes—condition, proportion, finish, comfort, and context—that add years to your look (and the easy ...

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