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Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French Horn.) ...
St. James Episcopal Church is hosting its seventh-annual car show.Angela Micklos, who is coordinating Saturday's event, said ...
“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...
Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!
New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.
A muscle condition caused by extreme exercise that can be easily missed has sidelined hundreds of troops. The military has a ...
As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...
In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.
When we think of movement disorders, the tremors associated with Parkinson's disease are probably what first spring to mind.
Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...
Dr. Sharon Gam on MSN
Why You Should Train Movements, Not Muscles
The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...
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