China's population is ageing, and the retirement age is rising. Seniors are staying fit with unusual sports – and discovering ...

Incredible jiu jitsu guy. Incredible knock out. Nothing more needs to be said. Come on over here,” UFC (Ultimate Fighting ...

When match officials placed a more-than-three-foot-tall trophy in the middle of the ring, Ali grabbed it and feigned running ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.

Jack Ma, after a period away from the public eye, has returned to Alibaba, becoming actively involved in the company's ...

Dar es Salaam. Tanzania has been advised to build a strong youth foundation if it wants to excel internationally in Taekwondo.The call came from Dr Jun Cheol Yoon, Chairman of the World Taekwondo ...

There’s a new mixed martial arts (MMA) gym for all ages and experiences in Grants Pass and it’s run by a former professional MMA fighter who competed in the UFC’s reality T.V. show, The Ultimate ...

Republicans in Texas and Missouri have redrawn congressional districts to help their party in the 2026 midterm elections. The ...

On the weekend of November 15th and 16th, William Overfelt High School in San Jose, California, prepares to welcome a diverse group of dedicated masters and students. The American school will host the ...