Kylie Jenner is facing heat after posting a TikTok ad for a “cutting jelly” product that critics are calling a glorified ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Scientists have clarified which foods really affect blood cholesterol levels, and which have long been considered harmful ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.

After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

A Slimming World Team Developer and consultant from Navan town says this January they’ll be saying goodbye to the term ‘Syns’ ...