At 36, Cristine Reyes credits her youthful glow to a consistent skin-care routine. She gives the same advice to those who ask ...

But if you’d still like to include cold plunges in your routine, Reed recommends starting out at a relatively higher ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks ...

A meta-analysis of over 100 clinical trials involving nearly 10,000 participants found that knee braces, water therapy, and exercise are the most effective non-drug treatments. Knee braces, ...

About eight bouts of VILPA per day corresponded with a 54% lower risk of all-cause mortality. Benefits plateaued beyond eight ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

Everything you need to pack for Portugal from a travel editor — summer dresses, comfy shoes for cobblestones, beachwear, and ...

In the new Jordan Peele–produced horror film 'Him', Tyriq Withers stars as a fresh-faced quarterback learning the ropes from ...

Brooks Naders’ sisters Sarah Jane, Grace Anne and Mary Holland held an intervention after the model’s use of GLP-1 weight loss drugs seemed to have alarming side effects.

Our top picks for quick-drying bath towels for travel and at-home use include lightweight cotton and microfiber options from Amazon, Pottery Barn, and more.