According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Hydrow, the leading connected rowing brand that brings the on-water experience of rowing and strength straight to your home, today launched the Hydrow Arc Rower, its most advanced rowing machine yet.

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

Many Americans work in offices. They struggle to find time for exercise. Biochemist Rhonda Patrick suggests the Norwegian 4x4 ...

Dr. Rhonda Patrick champions the Norweigan 4x4 protocol, but she says "you can't just start doing it right out the gate." ...

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

“Our gym is well-equipped with techno fitness equipment. They are the best providers of equipment when it comes to fitness ...

Holidays around the year can be planned for outdoor activities. In the summers, you can head for a kayaking spot, and in the winters, skiing can be a fun activity. However, when you plan any holiday, ...

Discover why Peloton (PTON) is a top rebound play in 2024 with cost cuts, new leadership, and growth strategies driving value ...

Apple's AirPods are consistently among the best around, and the new AirPod Pro 3 models take that to another level.