Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop ...

According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Hydrow, the leading connected rowing brand that brings the on-water experience of rowing and strength straight to your home, today launched the Hydrow Arc Rower, its most advanced rowing machine yet.

But what the company really wants to talk about is its new HydroMetrics Index, using AI to look at your workout and give you ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Garmin's higher-end lifestyle line gets a new model with the Venu 4. It has a flashlight, a new fitness coach with 25 activities, lifestyle logging, and a feature that identifies trends in your ...

“During an NDE, individuals often report a variety of sensations, including a sense of peace, detachment from the body, and ...

A new study from Edith Cowan University reveals that a single workout session can significantly increase myokines in breast ...

NEW YORK — The Birkin sat just on the other side of a pane of glass inside a SoHo storefront: the Hermès It bag of all It ...