Pastel Parade is such a hit-and-miss Rhythm Heaven like game, even though its aesthetics are absolutely adorable.

Engaging in an activity you enjoy before bed can provide a sense of autonomy and control, which may help lower your stress ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

A large U.S. registry study of more than 168,000 patients found that daylight saving time (DST) clock changes did not ...

Sleep deprivation destroys exactly what high-achievers need most: sharp decision-making, emotional control, creativity, and ...

A new study published in Nature Mental Health provides initial evidence that the psychedelic compound ibogaine may alter ...

Between rings to track how we are sleeping and devices that help soothe us to sleep, there's never been more sleep tech. Here ...

In the maze of modern work life, there’s an unspoken game we all play. We nod, smile, and occasionally bluff our way through ...

The Fever finished the regular season with a 24-20 record, which is the first time they've finished a season over .500 since ...

Literary, philosophical, aviatic, and geometric references commingle to enhance Jacobs’ visual narratives achieved through an ...