Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

A poor night's sleep means a bleary-eyed next day, but it could also shed light on diseases that will strike years down the ...

Irshad Ahmad Shah [email protected] Across India, the food that once nourished generations is now quietly turning ...

Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research shows that most people who try the latest ...

Glucose imbalance develops gradually through everyday eating habits that often feel harmless in isolation. Globally, about ...

Discover overlooked burnout symptoms from digital work stress and chronic fatigue impacting mental health. Learn early ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

After decades of accepting restless nights as an inevitable part of aging, these eight people discovered that the difference ...

Walk into any gym today and you’ll see rows of young women pushing through demanding routines, plyometrics, weighted squats, ...

There are seasons when a couple’s future shifts because the emotional landscape around them is changing in unexpected ways. A ...