REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...

This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Many of us struggle to get proper rest during the cold, dark months, but there are steps you can take throughout the day to ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds ...

ROCKFORD, Ill. (WTVO/WQRF) — The IceHogs will welcome back forward Rem Pitlick for their games this weekend in Manitoba against the Moose. The Hogs acquired him in a trade with Bakersfield last Sunday ...

Stay informed about Rockford-area news, weather, sports, and entertainment! Follow WTVO Eyewitness News on our website MyStateline.com: https://www.mystateline.com ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Scientists recently discovered a new member of Tripedaliidae (a family of box jellyfish) living in brackish ponds near Hong Kong. Only 1.5 centimeters in length on average, these new jellyfish have 24 ...