Listening to nature sounds such as rain, ocean waves, or birdsong can create a calming environment to help you reduce anxiety ...

Capt. Gordon's "extensive research" finds that, while it may be a matter of individual preference, the question of whether or ...

In today’s high speed digital world, peace often feels like a luxury. With endless deadlines, buzzing phones, and constant ...

The World's Largest Sound Bath will bring a fall market, a yoga class and over 100 sound bath practitioners to the Columbus ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest ...

Whittier resident Martin Espino has devoted himself to bringing people the rejuvenating experience of sound baths.

The nation’s leading scientific advisory body issued a major report on Wednesday detailing the strongest evidence to date ...

The Gateway Process was originally the brainchild of radio producer Robert Monroe, who in the 1970s studied the effects of certain sound patterns on human consciousness. He claimed that his ...

Writing a column like this — a grab bag of new records that asks to be taken seriously — is a reminder that music is always ...

With super-sunny summer days dwindling and plenty of cozy, pumpkin spice-filled fall moments ahead, there’s no doubt that ...

Not every snowy escape lives up to the hype—here are 4 winter travel destinations to avoid and 4 sunny alternatives to help ...

An honest review of the PMD SMAS Lifting Massage Band, a high-tech face band that delivers instant results after a 10-minute treatment.