No matter what your think of the events of the past decade, chances are you’re doing at least a little self-reflection as it comes to a close. Self-evaluation in the form of self-reflection questions ...

Cultivating mindfulness can be transformative, allowing you to live more consciously, more aware. One of the best ways to ...

Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...

About a week ago, I was called to the University Hospital in Minneapolis to visit a parishioner and celebrate the church’s anointing of the sick. Once referred to as “last rites,” today it is more ...

The future is chock full of possibilities and opportunities, new chances and new journeys. With 2020 and the new decade fast approaching, many of us use this time at the end of the year to think about ...

Fiction writer Mark Twain offered the tongue-in-cheek observation that if you ever find yourself on the side of the majority, you ought to take time to stop and reflect. Employee reflection is a ...

It’s hard to believe that four quarters have already come and gone. For some, these past 52 weeks have seen an incredible amount of growth. Others may not have been so lucky. Whatever this year ...