The heart specialist has revealed the best foods and dietary options that can guide you towards a heart-healthy lifestyle ...

Poor glucose, or blood sugar, regulation can contributes to high levels of blood glucose leading to all sorts of health problems. How to manage it.

The heart specialist has revealed the best foods and dietary options that can guide you towards a heart-healthy lifestyle ...

Metabolic expert Dr Sudhanshu Rai advises adopting simple habits over 12 weeks for effective blood sugar control, highlighting importance of diet and timing.

Cardiac specialists are urging people to incorporate a straightforward dietary change into their everyday habits. This could ...

Cutting sugary drinks for just 30 days can significantly improve your health. Benefits include better metabolism, balanced ...

When it comes to heart health, most of us already know the drill: keep an eye on cholesterol, watch your blood pressure, and ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

A large new study suggests that some sweeteners may speed up cognitive decline, especially in middle-aged adults, raising ...

Hazelnuts are rich in protein, fiber, and healthy fats—plus they may support heart, brain, gut, and skin health. Here’s why ...

A study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 ...

Apple cider vinegar and lemon water are both acidic drinks that are praised in pop culture for their health benefits. Here's which one to reach for, depending on your health goals.