Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.

Dried fruits are great to snack on, but you can add them to savory dishes for more flavor. Here's how to add a little dried ...

Whether you're cooking with collards, kale, spinach, or chard, let your leafy greens shine in these deeply satisfying dishes.

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Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Nuts are often treated like an afterthought in the snack world, yet they are one of the easiest ways to add serious nutrition ...

Some of the best traditions are often the simplest ones. Scripps News food and wellness contributor Jessica DeLuise and her mom recreate the cozy, spiced nuts you might find on a New York City street ...

Scripps News food and wellness contributor Jessica DeLuise and her mom recreate the cozy, spiced nuts you might find on a New York City street corner. Click to see how you can make them. (Scripps News ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.