Turkey, stuffing, pumpkin pie… and the same old small talk. Thanksgiving is a time for gratitude and gathering, but how often ...

Alua Arthur, an end-of-life doula, likes asking about people’s hobbies and how they spend their free time. Another question ...

Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...

Remember when you were five years old and didn't care one bit about what people thought about you? When all you had to worry about was sharing your toys, what was going to happen next on SpongeBob, ...

When someone is actively listening and letting the other person know they've been heard, it fosters a safe space they can ...

While you could fill the void with small talk, asking your partner thought-provoking questions—about their likes, dislikes, ...

Keep promises, speak truth kindly, and offer small acts of service to make helpful connections today with warm smiles. Love ...

Curiosity and kind energy guide you today. Try one new thing and learn from it. Help a friend with a small favor; their ...