Despite summit uncertainties, Quad nations are actively pursuing counterterrorism efforts, including workshops addressing ...

That in mind, if your goal is to grow your glutes, but you can’t bear Bulgarian split squats, keep scrolling – Georges has ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

An Army veteran who set fire to an American flag near the White House to protest President Donald Trump’s recent executive ...

Here’s what runners need to know about the rules of stretching, including when to prioritize dynamic and static movements.

As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...

For Raj, health, wealth, and time form the three pillars of a good life. His advice is simple yet powerful: live within your means, invest consistently, and take the long view.

Donald Trump’s nominee for the next US ambassador to India said he is committed to the Quad engagement, hinting at a potential trip to India.

Document - The following is the text of a joint statement by the Quad: Egypt, Saudi Arabia, the United Arab Emirates, and the ...

As part of our September Reset drive, Feelgood kicks off its four-week workout programme created by Olympian Derval O’Rourke.

You can build a strong and more muscular body with dumbbell exercises, and these are the 5 we recommend to get you started as ...

Ministers from the quad discussed the conflict in Sudan, recalling that it has provoked the world’s worst humanitarian crisis and poses grave risks to regional peace and security ...