These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...

SPINS 2026 report finds younger consumers combining technology, wearable data and functional foods to create personalized ...