Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Protein is having itself a moment these days. It seems like you can find protein in just about everything. However, not all protein sources are desirable. In fact, here are several high-protein foods ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

SPINS 2026 report finds younger consumers combining technology, wearable data and functional foods to create personalized ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

A U.S.-based fitness and nutrition expert explains why adding protein to snacks is one of the simplest ways to curb cravings, ...

Savory, delicious and baked with real, whole egg, these are high protein, high quality chips like never before AUSTIN, ...