Lately, I’ve been paying more attention to how much protein I’m getting each day. The problem is, it’s not always easy.

Let’s talk about a nutrient that doesn’t get nearly enough credit on your wellness vision board: fiber. While collagen and ...

Including these protein-rich ingredients in your next breakfast smoothie can help meet your nutritional needs for the day.

HB Protein Smoothies, the smoothie brand redefining what a protein shake can be, locked in two Florida multi-unit deals in one month. First, restaurant investor John Oswald committed to a multi-unit ...

The titular protein of this smoothie comes from almond milk, Greek yogurt, and cottage cheese. To give this protein-packed sipper a unique flavor, a complex blend of ground spices mimics the notes of ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

We tested over 50 protein powders and asked dietitians to select the 15 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Smoothie season is upon us, what with the sun shining and the warmer weather making us want to look and feel our best. For this, a decent blender is needed to ensure we can make the most delectable ...

Holistic health expert Audree Lee joins Jewell Hillery for Jewell’s Jems on Sunday’s WGN Weekend Morning News to talk about the benefits of adding beans to a smoothie. “The number one question that ...