A look into how professional gait analysis helps runners improve form, prevent injuries, and maximize performance.

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

Biometric authentication has grown to be one of the most talked-about protection technologies in recent years. As cyber ...

In the retail landscape of Manchester, Connecticut exists a magical kingdom where your modest paycheck transforms into ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Garmin Connect is a detailed app with a ton of features under the hood. Users of the best Garmin watches can break down all ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...