Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

The term "power walking" might make you think of days past, but I’ll say it: it’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Trying to decide between power walking vs running slowly? Here, three fitness trainers explain why to choose one over the other. “When it comes to running and walking, both are great ways to get the ...

Walkers can step back into Hoover Dam history while getting some of their daily steps in Boulder City. The town, about a half-hour south of Las Vegas, helped build Hoover Dam. A self-guided walking ...