The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Rob Vollgraf traveled to Power Trip from Northern California with the understanding that he’d be able to watch his Las Vegas Raiders at the Holy Dive Bar. He'd heard about the setup inside Empire Polo ...

TACOMA, Wash. — Over the summer, Active and Reserve forces from the Military Surface Deployment and Distribution Command participated in two major logistics exercises—Turbo Distribution and Trans ...

Sources for the energy the world uses are changing, with a slow and steady shift from dirtier fuels to cleaner ones. Plug Power is a major player in the effort to use hydrogen for power, from the ...

At the gym, you probably have your go-to moves. While there’s nothing wrong with that, sticking to the same lifts for months (or even years) can cause your body to adapt – and progress stalls. Even ...

Plug Power is building an ecosystem around hydrogen fuel and energy technology. However, the infrastructure has been very costly, and the company continues to show steep losses. Whether Plug Power ...

A team led by Professor Emmanuel Stamatakis at the University of Sydney in Australia looked at nearly 3,300 Americans aged 51 on average and who said they did no formal exercise. Participants had to ...

Meet gymgoers who are strength training in their golden years and creating a community along the way. ‘Concern’ after Trump, Albo call Eddie McGuire proven right as Izak Rankine caught in ugly fallout ...

Former Law Society President Nelson Havi has called for the vetting of judges to be undertaken in a minimum of 10 years, a move he says will help minimise corruption and monitor poor performance in ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Grip strength is essential for daily activities and is a key indicator of health and longevity.Simple exercises, such as ball squeezes, ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...