Women's Health executive health and fitness director Jacqueline Andriakos on AirPods Pro 3's ANC, fit, in‑ear heart‑rate tracking, Live Translation, and sound.

Six months ago Lance Alaalatoa was "stressed, eating bad food and not exercising". Now he's shed 34kg and is feeling better than ever ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

Dior, Elemis, E.L.F., Kate Somerville, Salt & Stone and more ranks as 'Los Angeles' magazine's top beauty products.