Plantar fasciitis is one of the most common causes of heel pain, and it can be discomforting, especially if you’re someone who enjoys being active. But does having plantar fasciitis mean you have to ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

In an interview with GQ, McNamara suggests starting slow on a treadmill to stay safe. Keep your chest upright, reach back with your big toe, and roll through from toe to heel. Try 20 minutes at a slow ...

Running is a fantastic way to build fitness, but it comes with one of the biggest pitfalls to plague humanity: injuries. from ...

“The biomechanics of backwards walking mean it also helps stretch the hamstrings, which can lead to reduced lower back pain,” ...

High heels can cause foot problems, knee and hip strain, and lower back pain. Regular wear shifts weight, straining joints and muscles. Bunions, plant ...

These common muscle weaknesses in runners can lead to hip pain, knee pain, or even injury. Here’s how to address them so you can get back to ache-free training.

One possible routine: Slow inhales and exhales, each to a count of four. The counting occupies your mind so you can’t dwell ...

Would top prospects Travis Bazzana or Juan Brito have made Cleveland's roster this season if not for injuries? Will Lane Thomas return to Cleveland next season?

Pain is an unfortunate part of life. As much as we'd like to avoid it, sometimes we just can't. Injuries occur unexpectedly, ...

Cleveland catcher's community work with animal welfare, youth programs and chess club exemplifies the qualities that made him ...

While the Solimar is technically designed for running and training, according to Hoka, reviewers seem to agree that it’s best ...