Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

March 8, The Fillmore, Detroit, ticket prices vary. • Mariah the Scientist: March 10, Fox Theatre, Detroit, ticket prices vary. On sale 10 a.m. Sept. 22 • Harlem Globetrotters: 2 p.m. Jan. 24, Little ...

The folks at VDOT just sent Potomac Local News their weekly heads-up on where road crews will be working across our area—and ...

Although Erika Rischko set a new nine-minute plank record at the end of August, it wasn't a feat she'd set herself the goal of accomplishing. As it turns out, the 85-year-old fitness influencer from ...

Columbia Pike has been under construction for more than 15 years. It's part of a massive overhaul meant to modernize the roadway, but while county officials say the end is finally in sight, for some ...

A car-free experiment at Pike Place Market is well underway. Host of Cascade PBS's Mossback's Northwest, Knute Berger, talks about the market's move to be car-free, what it has meant to generations of ...

If the state of Alabama didn't know about Jordan Holmes, it found out tonight. Holmes intercepted three passes and scored two touchdowns in Pike Road's 21-14 win over Prattville on Thursday night at ...

Arthur Nory on floor. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone Biles, ...