In: Boutique fitness studios. Out: Anxiety-inducing gyms.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Mondrian Gold Coast has launched Nourish & Flow, a new coastal wellness escape that pairs five-star beachfront living with ...

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

Because matching set girls don't get tired 😉 ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Present Practice, a newly rebranded yoga and pilates studio, opened in downtown Austin, offering 14 daily heated and non-heated classes, retreats, teacher trainings, and an upcoming cafe featuring ...

Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...

Olivia Wilde, Kerry Washington, Ryan Coogler, Dave Franco, Channing Tatum and Chloe Zhao are just a few of the names making ...

Q Care Plus, a telehealth provider known for its leadership in providing HIV prevention and treatment and sexual wellness ...