Yes. Solid peer-reviewed evidence backs this up. The first-line treatment for knee osteoarthritis isn’t surgery at all, but ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

Can weight training reverse bone loss after menopause? Why is resistance training just as important as cardio for over 40s? And what are the go-to exercises to stay strong for life? Mike Murphy, head ...

This article was first published by TVW. The timeline of Ed Lazowska’s life in computing doubles as a quick history of the ...

Here’s why the co-founder of Kic and mother of two is excited to get back in touch with her love of fitness, but at her own ...

Real women and an expert bust the myth that you have to be a runner to sign up for a race and that there’s an age limit for ...

THE Jakaya Kikwete Cardiac Institute (JKCI) has signed a memorandum of understanding with Physiocare Tanzania and Enovis of ...

Why hire a personal trainer or pay for a monthly gym membership when you can enlist artificial intelligence (AI) to create a ...

Healthy aging is not simply about adding years to life, but about adding life to years and physiotherapists play a vital role ...

Immediately after my own assault course indignity, patchy memories of a 1997 Christmas TV special of Gladiators sprang to ...

Marking World Physiotherapy Day, HCMCT Manipal Hospital, New Delhi, organised a special community engagement programme aimed ...