Here’s why the co-founder of Kic and mother of two is excited to get back in touch with her love of fitness, but at her own ...

This article was first published by TVW. The timeline of Ed Lazowska’s life in computing doubles as a quick history of the ...

Can weight training reverse bone loss after menopause? Why is resistance training just as important as cardio for over 40s? And what are the go-to exercises to stay strong for life? Mike Murphy, head ...

Take Gertrude Lane, 96, who recently walked the Percy Sutton Harlem 5K in New York City, as a prime example. Twelve years ago ...

There is a common perception that this crackling, creaking or grinding noise is a sign of a damaged or arthritic knee.

Real women and an expert bust the myth that you have to be a runner to sign up for a race and that there’s an age limit for ...

THE Jakaya Kikwete Cardiac Institute (JKCI) has signed a memorandum of understanding with Physiocare Tanzania and Enovis of ...

Immediately after celebrating England’s 2025 UEFA Women’s European Championship win, riding on an open-top bus in front of 65,000 people to Buckingham Palace, Lucy Bronze went alone to a London ...

Marking World Physiotherapy Day, HCMCT Manipal Hospital, New Delhi, organised a special community engagement programme aimed ...

Faridabad: To mark World Physiotherapy Day, Sarvodaya Hospital, Sector-8, Faridabad, hosted a unique community event titled ...

Training for a half marathon? This beginner’s guide covers training, strength tips, nutrition and recovery for your first ...