Find out what a PS contributor learned from testing her cortisol levels in real time with the new Eli Health cortisol tests.

Cycling is scarred by riders who have suffered mental health issues, including Mark Cavendish and Tom Dumoulin. There’s ...

CNN Medical Correspondent Meg Tirrell meets up with Peloton instructor Rebecca Kennedy and Wake Forest University exercise ...

Dynamic stretching is best used before any activity (think: running, playing tennis, golf, pickleball, or HIIT workouts) to ...

Labor Day treadmill sales have come just in time for marathon training season. We’re seeing discounts of up to 70% off ...

Daily runs can benefit your fitness and help you to build muscle, but they’re not downside-free – so here, running coaches ...