Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...

Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

You may have heard how engaging in sexual activity may help induce periods Is this true Can sex actually start your period Our expert answers all your queries ...

In his book ‘The Theory of Everything Else,’ comedian and writer Dan Schreiber compiles the craziest (and, in some cases, the ...

An increasing number of slum dwellers in Rajshahi city are turning to vegetable gardening to supplement their income and ensure food security, transforming small and unused spaces into productive ...

Fatty liver disease is rising fast in India, affecting young adults due to poor diet, obesity and sedentary habits. Know ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

From exfoliating to hydrating face washes, these are the ones we liked best for acne after trying nearly 100 facial cleansers.

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...

Learn 7 smart and practical tips to cut sugar from your diet without feeling deprived or hungry. Discover easy ways to reduce ...