Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

“Snoring should never be ignored,” said Dr. Yasser Madani, consultant pulmonologist at Healthpoint, Abu Dhabi. “Even if you ...

Millions of Americans are stretched to breaking point caring for both aging parents and children simultaneously.

WE all have our theories about why we yawn – boredom, the brain getting oxygen, or the most obvious one, lack of sleep. There ...

Apple just reintroduced a blood-oxygen reading feature to some Apple Watches last week, but a new lawsuit could force the ...

The official release of WatchOS 26 is anticipated in the second week of September, coinciding with Apple’s annual keynote ...

If you're an Android user, you need a smartwatch to match your phone. Shop our editor selected picks from Samsung, Google, ...

Not sure which Apple Watch to buy in 2025? Our guide explains the differences and helps you choose the right model with confidence.

Obstructive Sleep Apnea (OSA) is more than a nighttime nuisance, it is a silent global health challenge. The Lancet ...

While it's common knowledge that hydration is crucial for our well-being, the repercussions of dehydration can go beyond ...

The Oura fitness ring and the Stelo continuous glucose monitor (CGM) now connect. For the past month, I’ve been wearing the ...