Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

On his TikTok profile, he explains the health benefits of nuts, as they help reduce inflammation, stress, and “bad” ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

2. Place the yogurt, egg, and milk in a large mixing bowl (if using a hand whisk) or the bowl of a food processor. Mix on a ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Andrew Weil, M.D., world-renowned pioneer in integrative medicine, and Diana Weil, MS, CNS, LDN, today unveiled a modern ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

That doesn't mean eating out is off the table. However, experts say it's best to avoid or minimize how often and how much you ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Costa Mesa, California - January 07, 2026 - PRESSADVANTAGE - Mastiffs are among the largest and most powerful dog ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...