What is the best gift for a mom? This isn’t an easy question to answer, as there are obviously many factors to take in ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

That same woman replied that the yoga instructor preferred working with the smaller ... You may find a whole new group of friendlier people. Dear Lisi: I am 88 years old and have two university ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...

Americans on how to avoid or cope with Election Day: flee to a cabin, or flee the country. Try surgery ... or psilocybin.