Light seasonings only: Use extra-virgin olive oil, organic apple cider vinegar and lemon juice and season with spices such as ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Have you ever wondered what makes sumo wrestlers so powerful? The answer lies in exercise, a balanced diet, and 10,000 ...

Like other types of cucumbers, English cucumbers should be stored in the refrigerator unless you plan to use them immediately ...

U.S. Brooke L. Rollins published an opinion piece in The Hill highlighting how the new Dietary Guidelines for Americans, 2025 ...

Windset Farms is stepping up its tech and using “smart farming” in order to grow its tomatoes, cucumbers and peppers faster ...

Kev’s approach highlights that weight loss doesn't have to mean hunger – just pick foods that are physically large but low in calories. Here are 50 of them. | Health ...

While both cucumber juice and celery juice are healthy drinks, cucumber juice is better for hydration, and celery juice is ...