Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

It’s fast, flavorful and built on Mediterranean diet basics. No wonder it’s become my repeat breakfast!

In a statement, former President Donald Trump addressed the shooting at his campaign rally saying that he was "shot by a bullet" that pierced his upper right ear. He also thanked the Secret Service ...

The reason behind it is not some cutting-edge sports science. It is, honestly, something most people will understand immediately.

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...