Adding cumin to your daily diet for 30 days can bring surprising health benefits. This aromatic spice is packed with ...

Jack Black's latest health update comes after he reportedly hired a top personal trainer earlier in the year to keep him in ...

Turning 30 often feels like crossing into a new chapter of adulthood . Careers stabilize, responsibilities multiply, and ...

It was discovered that adults who drank less than 1.5 litres of fluid per day had more than a 50 percent greater cortisol ...

BRITS scrambling to get hold of the fat jab Mounjaro before a huge price hike have triggered a nationwide freeze on orders.

Smartwatches and glucose monitors have become the new digital worry beads, a fidget for your health. The sales pitch? You’re ...

Too much protein can damage your kidneys. Consume protein immediately after your workout; if not, it will not be effective.

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

Type 1 diabetes usually happens in children, wherein the body's immune system destroys insulin-producing cells in the ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical ...

Saliva insulin can differentiate between normal and hyperinsulinemic responses among normoglycemic adults with different body mass index (BMI) classes.