New study finds no decent evidence that blue light from screens delays sleep Instead, phones interfere with ... world that screen light in the hour before bed makes it harder to fall asleep ...

Despite being told that she was only carrying seven children at the time, Suleman knew that there was an eighth child, ...

Regardless of the habit, no one’s immune to a slip-up now and ... people don’t allow themselves enough time to wind down before bed,” says Dr. Chelsie Rohrscheib, neuroscientist and head ...

One of the most common but overlooked signs of sleep deprivation is irritability, mood swings and difficulty focusing. Research from Cleveland Clinic indicates that a lack of sleep can lead to ...

Sometimes, I wish that my eyes could function as cameras whose lenses capture every moment, no matter how minuscule or ...

Between daylight saving time (March 9) and the start of spring (March 20), brighter, longer and (fingers crossed) warmer days are ahead. There’s a lot to love about this time, from the milder weather ...

If you’re tossing and turning at night, Dr. Foldvary suggests staying off your phone before bed and checking to see ... excessive daytime sleepiness for no clear reason, talk to your doctor ...

According to court documents, Vaughn told investigators he'd been arguing with Norberto before ... no idea it even happened," one neighbor said. Police say they found Norberto's body lying on a ...

If you’re tossing and turning at night, Dr. Foldvary suggests staying off your phone before bed and checking to see ... excessive daytime sleepiness for no clear reason, talk to your doctor ...

HOUSTON — Testimony began Tuesday in the murder trial of a Katy-area man accused of stabbing his twin sister to death in her bed ... Elliott's phone was actively being used not long before ...

He added that, like in this case, it can result in sudden, violent events where there's a lack of motive and no attempt to cover ... was fatally stabbed in her bed in September 2021.