In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...

"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...

Y es, it’s true: toilet footstools can really help. HuffPost learned from Jennifer Bonheur, a New York-based ...