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A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...
"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...
Y es, it’s true: toilet footstools can really help. HuffPost learned from Jennifer Bonheur, a New York-based ...
She completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal cancer screening, liver diseases (including cirrhosis and hepatitis), ...