Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

From leg extensions to forearm curls, Sam Sulek reveals the 10 muscle-building exercises he values most – and why big lifts ...

At 43, Darshana Shukul was struggling with postpartum depression, chronic pain in her legs and the indignity of tipping the ...

Gear up for a land and water adventure that’ll put your entire body to work: portaging.

Fortunately for Biles, her new home is just a short distance from one of the world's premiere gymnastics training facilities-which just so happens to be owned by her parents, Nellie and Ron, who set ...

AJ Blubaugh, who's pitched in a variety of roles for the Astros, added another Tuesday in starting a bullpen game that made ...

Lon Walls, a PR entrepreneur and martial arts master, teaches Bando to empower and earn income in a chaotic world.

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...